Upcoming Events

August: Launch of new Book club in Koue Bokkeveld Visit to Table Mountain & Cape Wheel Fundraising event September: Spring Day Champagne Breakfast Visit from David Bailey (California, US) October: Weekend Gasshuku & Kyu gradings International Fitness Day...

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10 Random Acts of Kindness ideas for Children

Winter is a great time for children to think about Citizenship. Giving back to your community has long been a requirement of our belt testing, and we are constantly looking for ways to give back to those who are supporting us. This winter, think of what communities...

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Spartans Black Belt Club

What is the Black Belt club? The Spartans Black Belt Club is comprised of active Black Belts and those qualified students who have set their goal to be a Black Belt. It is our advance training programme, designed to maximise your Martial Arts experience. Who can...

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Karate Cop reaches out to the Homeless

After a Clothing & Blanket drive by our dojo students and friends, we collected enough blankets to hand out to the homeless. This initiative taken by sensei Andries received a lot of media attention in South Africa. It was covered in Network 24 newspapers, magazines...

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Presidential Prayer Breakfast 2016

It all started in September 2014, when I was included in the South African Martial Arts team to compete in Vancouver, Canada, during the World Martial Arts Games.  When the rest of the team returned to SA, I decided to visit the US, in order to train with Kyoshi Pat...

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